About me

I trained as an integrative counsellor, which means that I can bring a number of approaches to creating with you the therapy you need.

I volunteer as a bereavement counsellor at my local hospice. Many of those I work with feel “stuck” in grief. Often this is because of an earlier unprocessed loss, or because of unresolved trauma; shifting this can really help.

I have a particular and personal interest in trauma caused by being sent away to boarding school, with all the relationship difficulties, isolation, and intergenerational issues that can cause. I’m a practitioner in a modality called BodyDreaming, which works with feelings, dreams, stories, art to work through residual trauma in a gentle way.

I offer a free, 10-15 minute phone consultation where we can explore whether we want to work together. The relationship with a counsellor is a major factor in whether or not therapy works, and it’s important that we get on. After that, counselling is face to face at an agreed time and day each week at my home in Bentley near Ipswich. Sessions are 60 minutes long. My fees are £50 per hour.