If you are feeling troubled or unhappy, having relationship problems, maybe stuck in grief – there’s a good chance counselling can help you. Talking to someone with the skills to truly hear and understand you can bring enormous relief. Having the time and space to explore and reflect on those difficulties with a trained individual can help you to find ways to cope better or move on.

I have familial experience of chronic ME, ADHD, autism; I am not going to judge. I am likewise LGBTQIA+ friendly.

I work with adults from my home (or occasionally online) near to the A12, in easy reach of Ipswich and Colchester. My counselling room is on the ground floor, but there’s a step up to the property; and I’m owned by a small black cat who sometimes wants to help.

I don’t work with everyone who contacts me; I think it’s essential that we both want to work with each other. Contact me to set up a free, 10-15 minute phone call to see if we mutually want to take it further.

I am a full member of the UKCP, and of the BACP at Member level, and follow both their codes of ethics.